Dum Ki Gavar ki phalli(Cluster beans/Guar beans)
Ingredients:
400 gms cluster beans(gavar ki phalli)
4 onions finely chopped
1/2 tsp turmeric
3/4 tsp chilli powder
3 tbs oil
2 tsp /coriander(dhanya)powder
salt as required
For the paste:
2 tbs roasted sesame seeds
1 green chilly (optional)
1 inch piece of ginger
3 cloves of garlic
Procedure:
Wash the beans and string them.Top and tail and finally chop them into half inch strips.Now, prepare a thick paste of the ingredients listed under the same caption.(The sesame seeds should be first powdered dry and then the remaining ingredients added with a little water)Now, mix the sesame seed paste, spices, salt onions and oil with the beans, saute for a minute and then pressure cook them in a pressure pan, with 3/4 cup water for about two whistles till the beans are tender.If water remains on opening the pan then, return it to the stove and cook till the oil appears over the edges.The water should completely evaporate, however, the curry should be moist and not too dry.
Variation:You could even try this dish with french beans.
No comments:
Post a Comment
This comment form is moderated,please be courteous and I will be glad to help you with your queries and also use your feedback for positive improvement.